The Truth About Multi-tasking: Creating your Calm, Cool and Collected Life
Lana Bullough Overview:
This game-changing workshop uncovers the truth about multitasking and how it’s quietly sabotaging your productivity, focus, and overall well-being.
Why you should Attend:
Do you feel there aren’t enough hours in the day to get things done? Say goodbye to your chaotic life and hello to a sharper, more focused, happier, and more productive you.
Areas Covered in the Session:
- The Shocking Truth About Multitasking: Learn how it destroys your focus and derails your day
- The Science of Productivity: Find out why multitasking lowers your efficiency by up to 40% and takes a toll on your memory
- Proven Productivity Boosters: Discover actionable strategies to get more done in less time, with less stress
- The Joyful Accomplishment Formula: Unlock a transformative approach that brings clarity, focus, and fulfilment to your life
Who Will Benefit:
- Managers
- Leaders
- Employees
Speaker Profile
Lana Bullough Stress and Resilience expert Lana Bullough is passionate about teaching stress management to individuals who want to live a purposeful, joyful and abundant life and to organizations craving more positivity and productivity in the workplace.
She is an award-winning speaker, trainer, educator and musician who combines all of these skills in unique and inspirational ways. She holds a Bachelor’s Degree majoring in Sociology, with over 20 years’ experience in career and employment counselling. Through years of helping others discover their passion, she developed innovative programs and strategies that will help foster resilience and manage stress in our high demand world.
Through keynotes, workshops and the laugh-out-loud musical stylings of her alter-ego, The Ukulele Lady, she uses her expertise and infectious energy to transform the attitudes and mindsets of every audience she meets. In addition, Lana’s had numerous guest appearances on CTV Calgary as a stress and resilience expert.
Lana is a certified Personality Dimensions Facilitator.
Lana is a certified Retire to the Life You Design Facilitator.